Health & Fitness

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"Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy." Izaak Walton (1593 - 1683)

• Metro Parks of Southeast Michigan


• Running Stretches


• Running Stretches


• Runners World - USA

Runner's World is the UK's largest running magazine. Many of its articles are reproduced on this website - their aim, to give friendly, authoritative 'how to' advice and inspiration to all levels of runner.

• Runners World - UK


• Yoga for Runners


• Rope assisted stretches

Lowering Your Cholesterol

• FamilyDoctor.org
  Health information for the whole family.
  
  
  It's no longer a question of staying healthy. It's a question of finding a sickness you like...Jackie Mason
  
  

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